Fitness

fitness

Our fitness center offers treadmills and exercise bikes. You can also enjoy water aerobics daily in our heated pool and relax in our spa year round.

If you prefer to exercise in a group, we have options for you, as well. Silver & Strong, Stretch & Flex all provide a great workout geared toward strengthening the core and maintaining flexibility. All group exercise classes cater to senior clientele.

Parkinson’s Strong is one of our newer programs with exercise formats for Parkinson’s patients to include Tai Chi.

Styx with Cindy is a new exercise program that incorporates drumming. Drumming works your total body as well as coordination, balance and mental health.

Fitness Center Rates

• Fitness membership $15/month

• Pool membership $20/month

• Both memberships $25/month

Group Exercise Classes

• Center members $2/class

• Non-members $5/class

• Parkinsons’ Strong $40/month